Wellness at Work

Learn More

Wellness at Work

Learn More

Engage Your People Through Wellness

Wellness at Work Program

Employers are required to protect the mental and physical health of their employees. This includes protection from harassment, violence, and bullying. Some employers have been held liable for exposing employees to unsafe work environments that have resulted in psychological harm.

Investing in workplace health and wellness makes good business sense. Attendees leave our workshops with the tools to deliver immediate impact where they work.  Sensitivity Training Canada offers resources and expertise to build respectful workplaces with high-performing employees. Contact us today!

Wellness at Work Training

Strengthen

Effective Communication at Work Workshop

Areas covered:

  • How to communicate using a balanced, effective, tone and style.

  • Proven techniques for expressing ideas to direct reports, peers, and clients.

  • Strategies for improving workplace relationships at all levels.

  • How to diffuse conflict at work.

  • A proven model for eliminating blame and building trust at work.

  • Identifying barriers to effective listening.

  • Establishing tactics to strengthen listening skills.

Support

Workplace Mental Health Awareness Workshop

According to the Canadian Mental Health Commission, mental health-related disability is growing faster than any other type in Canadian workplaces. Stigma has a negative impact as it prevents discussion and treatment of underlying mental issues. This workshop helps attendees to become more aware of the mental health continuum. It also provides strategies for removing mental health-related stigma at work. Attendees gain specific techniques for supporting themselves and others so that everyone can win at work.

Improve

Workplace Anger Management Workshop

This workshop helps attendees become more effective at managing their language, emotions, and interactions when dealing with difficult situations in the workplace.  Through a series of personal reflection exercises and dialogue with a live facilitator attendees learn productive ways to gain successful outcomes for themselves and their employers.

Participants gain techniques for diffusing conflict and aggression.  This workshop is suitable for employees and managers at all organizational levels.

 

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